-  I am sure of my ability to do what is necessary to improve my life.

- If I make mistakes, I am able to give myself the benefit of the doubt.

- I feel worthy as a person.

- I am able to take risks and try new things without fear.

- I feel good about the way I do my job.

- I feel about myself pretty much what others think of me.

- I have compassion for myself and the way my life has developed.

- I am deserving of all the good things in my life.

Do you have a question or comment about our site? Are you just looking for some friendly support? We'd love to hear from you! Please e-mail us at amstoneus@yahoo.com or write to: Serenity Quest P.O. Box 204 West Covina, CA 91793