Serenity Quest- Welcome

to Serenity Quest Our mission is to be of service toward physical, emotional and spiritual growth and healing. Memorial to Beth Amstone Tragically on December 1st, 2009, Beth died in a car accident. She is the neice of Connie Amstone, owner/founder of this site. Read more about it on her memorial page, Beloved Beth. If you did not read our previous Feature Article you will want to start by reading it in the Article Archives How do You Stop that Mental Noise in Your Head?? With the Power of Concentration and Meditation FEATURE ARTICLE This feature article is actually a set of articles by Remez Sasson -How to Calm Down the Mental Noise -The Power of Concentration I & II The next Feature Article will focus on the power of Meditation In the meantime check out our Meditation page We have a new Feature Author Read the Wisdom of Patricia J. Crane M.D. Meditation for World Peace Peace begins in the heart of each individual. When you center yourself in the love of God and focus your thoughts on peace, you create a sacred place within your heart, dedicated to experiencing and expressing the love of God. As you then begin to let divine love radiate out from you to your family and friends, you take the first step in generating peace around you. When you extend your thoughts of love and peace to your community, your country, and then to nations and people everywhere, you create an atmosphere of peace that embraces the world. Affirmations for World Peace The spirit of love unites every heart, blessing the planet with peace. We are peacemakers, one in the love of God. With hearts united, we establish harmony and peace in our lives and in the world. `A great way to affirm a positive thought is to create an acronym out of the main word` `(a word formed from the initials of another word)` Are you lacking peace in any area of your life? Try using this acronym that was given to me by my HP: Pray Everyday for Acceptance Compassion and Enlightenment I often run out of patience and lose my inner peace when taking care of my special needs daughter. One day I prayed for peace and this acronym popped into my head instantly. I use it now and am amazed at the results. Or another version of this acronym is: Patience Endurance Acceptance Compassion Enlightenment These are all attributes that I need on a daily basis. I simply pray to my Higher Power "Give me PEACE today," and I am amazed at the difference in my attitude that day. Check out our ACRONYM page for many more words of inspiration `Are you having a hard day?` Do you need to turn that frown upside down? `Take a gander at our LAUGHS page` We have a special gift of thanks for you. Send us a SASE (Self Addressed Stamped Envelope) and we will send you a FREE magnet for visiting our site Tell a Friend About Serenity Quest Our goals are to: Exalt the Higher Power of our individual understanding. Encourage spiritual maturity. WE believe there is one God, and that there are many paths to that God. WE are here to love, honor and support you in whatever path you walk to connect to the God of your understanding. WE believe that we must all follow our unique pattern of enfoldment. Share what we have learned with those who still suffer. Insist on enjoying life. Ultimately become happy, joyous and free children of God.


Do you have a question or comment about our site? Are you just looking for some friendly support? We'd love to hear from you! Please e-mail us at amstoneus@yahoo.com or write to: Serenity Quest P.O. Box 204 West Covina, CA 91793

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